If your waist is on the wrong side of 40” you have a date with a heart attack.
I take D3/K2 which I get on Amazon (as always check with your doctor).īest Trip in 2013 – Tie between 3 weeks of exploring Bologna, Italy and my scuba dive trip to Florida where I did my first cave dive and my first shark dive.īest Health Advice from 2013 – Avoid the white stuff breads, pasta, white rice and the all the rest. It enhances our immune system and fights inflammation. Very valuable to those of us in the north where we get little direct sunlight. “Vitamin D” is really a hormone and not a vitamin.
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His message of resilience, persistence, accurate thinking and absolute fearlessness in the context of transforming from a crack dealer to rap star to a music industry executive to an entrepreneur with multiple businesses is well-worth reading.īest Supplement in 2013 – I rediscovered Vitamin D. " The 50th Law” – Never believed I would have found a book by a rap star to be the most personally inspiring book of 2013. Culture is probably one of the most important and least focused on duties of managers and corporate leaders. " The Orange Revolution: How One Great Team Can Transform an Entire Organization Revolution” – The best book I’ve read on building a culture within an organization. It’s a very traditional message that has disappeared from our culture. Evans describes how a man should lovingly lead his wife, his family, his church and his community. " Kingdom Man” – This is a God-centered book on masculinity and manhood. A well-documented creativity process where you manipulate the attributes of a current product to achieve an entirely new, breakthrough product. " Inside the Box: A Proven System of Creativity for Breakthrough Results” – The best book on creativity I’ve ever read. In 2013 I read about 30 and my top four follow. They tell him he’s not on the airplane because they have procedures in place that make missing a passenger like that impossible.īest Books in 2013 – My goal is always to read a book a week but sometimes the books are long and complex so that’s not possible. He calls United to tell them he’s locked in the plane. This conference really opened my eyes to HTML5 and WebRTC - technologies that I talk more about in the technical section of this newsletter.īest Answer to Customer Inquiry in 2013 – The guy that fell asleep on the United flight and woke up in a dark, cold airplane. So I see no reason why I can’t have my own list of the best and worst moments of 2013.īest Conference in 2013 – The M2M Show in Las Vegas.
I’m writing this in 2013 and my desk is littered with best of this and best of that lists. This issue, featuring:Ī Column of personal opinion by John Rinaldi, Founder and Owner of Real Time Automation. Practical tips and information for young engineers.
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